Category Wellbeing

Relieving Stress with Vagus Nerve Massage

vagus nerve massage, relieving stress, understanding vagus nerve, vagus nerve and stress, vagus nerve massage techniques, neck and throat Massage, abdominal massage, deep breathing and humming, auricular stimulation, benefits of vagus nerve massage, relaxation and calmness, improved digestion, enhanced Mood,…

10 Reasons Pets Make Great Companions

10 Reasons Pets Make Great Companions pets make great companions, pets, UK, benefits, mental health, well-being, social connections, physical activity, stress relief, mood booster, responsibility, nurturing skills, loyalty, acceptance, emotional support, companionship Why Pets Make Great Companions? The simple answer…