Category Health & Beauty

Wellbeing, Health & Beauty

How to Lower Your Chance of Dementia and Maintain Brain Health

How to Lower Your Chance of Dementia and Maintain Brain Health Advice on How to Increase Active Work, engage in Mental Readiness, Exercise regularly, Get enough sleep, Give up smoking, Chance of Dementia, and Maintain Brain Health, How Dementia and Hypertension…

Hamid Mahmood
March 22, 2024

Health & Beauty, Ramadan

Ramadan Fasting 2024: Explore Spiritual Growth & Physical Wellbeing

Ramadan Fasting: A Journey of Spiritual Growth, Physical Well-being, and Community Connection Ramadan fasting, Spiritual significance of Ramadan, Health benefits of Ramadan fasting Ramadan and community, Ramadan traditions, Taraweeh prayers, Zakat (charity), Ramadan Iftar, Ramadan Suhoor, Fasting and Islam,…

Hamid Mahmood
March 13, 2024
1 Comment

Health & Beauty, Plants

Moringa the Miracle Tree of 2024

Moringa the Miracle Tree is a tree that has been used for various health benefits for thousands of years. It is native to North India, but it can also grow in other tropical and subtropical regions. It has many names,…

Hamid Mahmood
March 11, 2024

Food, Recipe's

BBQ and Chill: Planning the Perfect Backyard BBQ Party in 2024

BBQ and Chill: Planning the Perfect Backyard BBQ Party in 2024 BBQ, Setting the Stage, Choosing the Right BBQ Equipment, Gas vs. Charcoal, Must-Have BBQ Accessories, The Meat of the Matter, Selecting the Best BBQ Recipes, Beyond Burgers and Hot…

Hamid Mahmood
March 7, 2024
1 Comment

Wellbeing, lifestyle

10 Healthy Lifestyle Tips in 2024

10 Healthy Lifestyle Tips in 2024 healthy lifestyle, wellness journey, fitness motivation, nutrition tips, mindfulness. transform your life, well-being, self-care, holistic health, healthy habits, limit alcohol consumption, quit smoking or never smoke, prioritize preventive care, know your numbers, embrace enjoyable…

Hamid Mahmood
March 3, 2024
1 Comment

Food, Recipe's

Beyond Burgers: Sensational Plant-Based BBQ Delights in 2024

Beyond Burgers: Plant-Based BBQ Delights in 2024 beyond burgers, plant-based BBQ, vegan grilling, vegetarian grilling, BBQ recipes Gone are the days when BBQ meant solely meaty delights. The rise of beyond burgers, plant-based patties packed with flavor and texture, is…

Hamid Mahmood
February 28, 2024
1 Comment

Food, Recipe's

BBQ on a Budget : Delicious Dishes in 2024

BBQ on a Budget: Delicious Dishes in 2024 BBQ on a budget, affordable grilling, cheap BBQ recipes, cost-effective BBQ Let’s face it, hosting a BBQ on a budget can feel expensive. Between meats, sides, and drinks, the costs can…

Hamid Mahmood
February 28, 2024

Food, Recipe's

International BBQ Flavors 2024 : Exquisite Global Inspiration on the Grill

International BBQ Flavors: Global Inspiration on the Grill International BBQ, global grilling, grilling around the world, BBQ recipes, world cuisine, Korean BBQ, Argentinian Asado, Jamaican Jerk, Pakistani BBQ, Seekh Kabab, Chicken Tikka, Bihari Boti Introduction; Grilling isn’t just about throwing…

Hamid Mahmood
February 27, 2024

Health & Beauty, Wellbeing

Ramzan Fasting Affects Your Health: A Metabolomics Study

Ramzan Fasting Affects Your Health: A Metabolomics Study Ramzan fasting, health, metabolism, metabolomics, cancer risk. Ramzan fasting and its effects, understanding the science behind Ramzan fasting, crucial findings, reduced risk of cancer, stimulating autophagic protection against neurodegenerative diseases, considerations, and…

Hamid Mahmood
February 6, 2024

Food, Wellbeing

Peanuts and Dry Fruits, A Must in Cold Weather for Health

Peanuts and Dry Fruits Peanuts are not nuts, but legumes that belong to the same family as beans and lentils. They are rich in protein, fiber, healthy fats, and various vitamins and minerals. Some of the health benefits of peanuts…

Hamid Mahmood
February 2, 2024