Hamid Mahmood

Hamid Mahmood

Hamid Mahmood Veteran | Ex Principal | Author | Blog/Content Creator | Former Security Consultant | Trainer Education: • Master in Political Science ,LLB, PGD (HRM) Beliefs: Humanity, Tolerance, Co-Existence (Live and Let Live), Peace, Harmony. Tranquility, Nature (children, poetry, birds, flowers, plants, and greenery) Experience: • Hamid Mahmood is a veteran with a wealth of experience in various fields. • He has served as an ex-principal, showcasing his leadership and educational expertise. • As an author, he has contributed valuable knowledge and insights to the literary world. • Hamid Mahmood is a dedicated blog and content creator, sharing his thoughts and ideas with a wide audience. • With a background as a former security consultant, he possesses a deep understanding of security-related matters. • Additionally, Hamid Mahmood has worked as a trainer, passing on his knowledge and skills to others. Travels: • He has explored various regions of Pakistan, including the Azad Kashmir Mountains, the deserts of Sind and Punjab, the lush green tops of KP, the rugged hilltops of Baluchistan, and the bustling city of Karachi. • His extensive travels have given him a profound appreciation for the beauty of Pakistan, leading him to believe that it is one of the most stunning places on Earth.
  • Joined: April 17, 2023
  • Articles: 569
  • Comments: 37

Chronic Loneliness 2025: A Silent Epidemic in the Age of Connection

Loneliness

Loneliness is a universal human experience, but it can be a difficult and painful emotion to endure. Whether you're dealing with social isolation, a lack of meaningful connections, or simply feeling disconnected from others, loneliness can have a profound impact on your mental and emotional wellbeing.
Despite its prevalence, loneliness is often stigmatized and misunderstood, leading many people to suffer in silence. In this article, we aim to shed light on the causes of loneliness, explore the psychological and social consequences, and offer practical strategies for overcoming this challenging emotion.

Laughter is The Best Medicine in 2025 Too!

Laughter

Indeed, laughter is a powerful medicine. It brings individuals together in ways that cause the body to go through positive emotional and physical changes. Your immune system is boosted, your mood is improved, your pain is reduced, and you are shielded from the negative effects of stress thanks to laughter. Nothing works more quickly or consistently to rebalance your mind and body than a good laugh. Laughter helps you cope with your problems, gives you hope, makes you feel connected to others, and keeps you grounded, aware, and focused. Moreover, it facilitates quicker forgiving and anger discharge.

Pseudoseizure Psychogenic Non-epileptic Seizure (PNES) : Sensational Revelations To Understand

It can be challenging to distinguish between a pseudo seizure and an actual epileptic seizure, as the symptoms can be very similar. A diagnosis of a pseudo seizure is typically made through a combination of medical history, physical examination, and diagnostic tests, such as an EEG (electroencephalogram), which can help to distinguish between the two.

Uric Acid: Discover the Problems and Remedies in 2025

Uric Acid

5. Can uric acid go back to normal?

Yes, uric acid levels can go back to normal with appropriate treatment and lifestyle modifications. Treatment for hyperuricemia typically involves a combination of dietary changes, medications, and lifestyle modifications. A low-purine diet can help reduce the production of uric acid, and medications such as allopurinol and febuxostat can help reduce the production of uric acid or increase its excretion by the kidneys. Lifestyle modifications such as regular exercise, weight management, and limiting alcohol consumption can also be helpful in managing hyperuricemia.