Anti-ageing techniques, Ageless beauty Introduction: In our quest for eternal youth, the pursuit of effective anti-ageing techniques and products has become increasingly popular. We all desire to maintain a…
Natural Healthcare Remedies using Herbs, Spices and Household Items 1. In the olden days, folks used to use herbs, household items and simple methods to overcome diseases like vomiting,…
What is stress? Stress is the body's response to any demand or challenge. It is a normal part of life, and it can actually be beneficial in small doses, as…
Why cortisol is called a stress chemical? Cortisol is a hormone that is produced by the adrenal gland in response to stress. It is often referred to as the "stress…
Is it fair to blame the greedy selfish attitude of elders for driving the new generation towards bad habits? It is not fair to blame the behaviour of one generation…
We listen to our elders and read that four decades earlier stress anxiety and even depression were not as common as in today's life, why is this so? There are…
Stress is the body's response to any demand or challenge. It is a normal part of life, and it can actually be beneficial in small doses, as it can help…
Hamid Mahmood