The Flax Seed 2024 :Revolutionary Superfood is Taking The Health World by Storm
Flax seeds, also known as linseeds, are small, golden or brown-coloured seeds that are packed with a variety of nutrients and health benefits. They have been used for thousands of years in various cultures for their medicinal properties, and are now gaining popularity as a superfood due to their high levels of fibre, protein, and omega-3 fatty acids.