Understanding and Managing Seasonal Affective Disorder (SAD): Creative Insights and Strategies for a Healthier Winter in 2024 Seasonal affective disorder (SAD) can affect millions globally and it is important to understand how the changing of seasons influences mood and mental health While we all feel a bit gloomy on a dark, cold day, seasonal depression, … Continue reading Understanding and Managing Seasonal Affective Disorder (SAD):Creative Insights and Strategies for a Healthier Winter in 2024