Laughter is The Best Medicine
Indeed, laughter is a powerful medicine. It brings individuals together in ways that cause the body to go through positive emotional and physical changes. Your immune system is boosted, your mood is improved, your pain is reduced, and you are shielded from the negative effects of stress thanks to laughter. Nothing works more quickly or consistently to rebalance your mind and body than a good laugh. Laughter helps you cope with your problems, gives you hope, makes you feel connected to others, and keeps you grounded, aware, and focused. Moreover, it facilitates quicker forgiving and anger discharge.