Lemon: Nutrition Facts, Health Benefits & Culinary Uses

The lemon (Citrus limon) is more than just a kitchen staple; it is a nutritional powerhouse with roots reaching back to South Asia. Whether used as a zesty garnish in the EU or a vital ingredient in American lemon meringue pie, this vibrant fruit offers a unique combination of phytochemicals and essential vitamins. In this guide, we dive into the scientific data behind the lemon’s global popularity